I've had several trainers as I've lived in various cities and gone through different exercise regimens over the last decade. Andrea is by far the best that I have ever worked with. She is highly engaging, upbeat, and 100% dialed-in to helping me improve. Beyond just creating/implementing a workout plan, Andrea always pays attention to what routines and paces work best for me- frequently tweaking & tailoring my programs to suit changes in my activities, work/schedule, and life events. She knows intuitively when I need to back off a bit and spend more time on mobility, and when I need a bit of an extra motivational push to get out of my own head. She is a trusted advisor for anything health & fitness related, and a great person all around! I highly recommend working with her for anyone - as long as you aren't looking to slack off or make excuses (believe me, I've tried!).
... Thank you so much for being such a wonderful, warm trainer; your smile, light, and energy make me want to come to the gym! Not to mention, I am so pleased with my results and meeting my exercise goals over the past year, and NONE of that would've been possible without you!
Thank you for your cheerful optimistic spirit.
You are one of the best things that happened to me in 2019! Here's to 2020!
XOXO
Thank you for all your support and encouragement! 2019 was a breakthrough year for me, and I am so appreciative of you!
Here's to more in 2020!
I now feel confident!
I reached out to Andrea because I was ready to make an investment into myself. I wanted to improve my posture by strengthening by back muscles. I also wanted to learn HOW to workout and lift weights safely. At the end of our time together, I can say that I reached those two goals with the help of Andrea. Andrea is so incredibly passionate about what she does. She also knows EXACTLY when I need to talk and work through things. She gave me valuable resources in and outside the gym. I now feel confident in my workout technique and feel strong. Thank you, Andrea!
I reached out to Andrea because I was ready to make an investment into myself. I wanted to improve my posture by strengthening by back muscles. I also wanted to learn HOW to workout and lift weights safely. At the end of our time together, I can say that I reached those two goals with the help of Andrea. Andrea is so incredibly passionate about what she does. She also knows EXACTLY when I need to talk and work through things. She gave me valuable resources in and outside the gym. I now feel confident in my workout technique and feel strong. Thank you, Andrea!
LIFE CHANGER!
Andrea is not the typical gym coach you encounter. She is a game changer. A life changer. She gets to know you, learns about your goals, tailors exercises according to your level, and constantly pushes you and motivates you with how good she looks herself! She is a life force that can get you to a new level of yourself, a self that you have always hoped to meet but she makes the dream come true. ... Even if you don’t have any fitness goals, you should meet her!
Andrea is not the typical gym coach you encounter. She is a game changer. A life changer. She gets to know you, learns about your goals, tailors exercises according to your level, and constantly pushes you and motivates you with how good she looks herself! She is a life force that can get you to a new level of yourself, a self that you have always hoped to meet but she makes the dream come true. ... Even if you don’t have any fitness goals, you should meet her!
Fitness Professional!
Training with Andrea for the past two years has been an absolute pleasure. Her sheer knowledge of the body (as a result of her extensive, continuous study) provides for workouts and personal programming that is targeted to your exact needs and requests. Undoubtedly, she will bring you to the results that you dreamed of. What's more, her smile and infectious energy will make your workouts wonderfully fun and invigorating! She is the complete package when it comes to personal training, and I cannot recommend her enough.--
Training with Andrea for the past two years has been an absolute pleasure. Her sheer knowledge of the body (as a result of her extensive, continuous study) provides for workouts and personal programming that is targeted to your exact needs and requests. Undoubtedly, she will bring you to the results that you dreamed of. What's more, her smile and infectious energy will make your workouts wonderfully fun and invigorating! She is the complete package when it comes to personal training, and I cannot recommend her enough.--
Andrea is incredibly knowledgeable, meticulous and precise in her approach to training -- not to mention just a ray of sunshine to work with! I can always count on her to give me a killer work-out but keep me smiling, while also imparting her wealth of information on movement and form to help me incrementally reach my goals. Andrea has an astute eye, articulateness and such generosity and patience in helping her clients to isolate movement patterns, troubleshoot specific concerns and develop practical solutions for busy schedules; no matter what your fitness goals, Andrea will have a methodical, scientific and sustainable approach towards reaching them!